Small steps can lead to big changes.

With an aim to make health and happiness accessible to everyone, Walk with a Doc is a FREE walking program offered at Boone Memorial Health that allows participants to get moving, learn about current health topics from BMH providers, and meet new people.

What to Expect:

• Walk with a Doc is held monthly, weather permitting, with each event lasting approximately one hour.
• Each event starts with a brief discussion on a relevant topic from a BMH health provider. 
• Participants then walk at their own pace and distance.
• Participants have the opportunity to engage in meaningful conversations and experience a sense of camaraderie.

All ages, backgrounds, and physical abilities are welcome.

No advance reservations are required to participate. Just lace up your walking shoes and join us for an hour of exercise, education, and empowerment.