Healthy Heart Ambassador
Blood Pressure Self-Monitoring Program

The Healthy Heart Ambassador Blood Pressure Self-Monitoring Program at Boone Memorial Health is a free, four-month program that focuses on teaching participants how to accurately monitor their blood pressure and make lifestyle changes to improve their heart health.

Program Benefits Include:

  • A FREE blood pressure monitor
  • Training on how to track your blood pressure at home
  • Two personalized support sessions per month with a trained Healthy Heart Ambassador
  • Monthly Nutrition Education Seminars

Click the tabs below for more information about the program and to learn how to get started.

If you answer YES to any of these questions, the Healthy Heart Ambassador Blood Pressure Self-Monitoring Program is right for you.

  • Do you have high blood pressure or take medication to control your blood pressure?
  • Do you struggle to keep your blood pressure controlled?
  • Do you worry about the health risks of having high blood pressure/

To participate, you must:

  • Be over 18 years old
  • Have a high blood pressure diagnosis
  • Not have had any cardiac events in the previous year
  • Not have an irregular heart beat (atrial fibrillation or other arrhythmias)
  • Not have or not be at risk for lymphedema (swelling in the limbs)

The Healthy Heart Ambassador Blood Pressure Self-Monitoring Program is a four week program. New sessions start periodically throughout the year.

Classes last one hour, one day per week

For a list of upcoming session start dates and class times, visit the BMH Events page by clicking here.

For more information about the Healthy Heart Ambassador Blood Pressure Self-Monitoring Program, or to enroll:

Phone: 304–369–1230, Ext. 4504
Email: populationhealth@bmh.org

Danville Community Center

731 Hopkins Ave.
Danville, WV

Phone: 304.369.1230 Ext. 4504
Email: populationhealth@bmh.org

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