Chronic Disease Self-Management Program
The Chronic Disease Self-Management Program offered by Boone Memorial Health is a FREE evidence-based program that was developed by Stanford University and managed by the Self-Management Resource Center. The program will empower you to take charge of your health and give you tools to better manage your life and feel better.
Education Topics Include:
- Action-planning, problem-solving, and decision-making
- Appropriate exercise for maintaining and improving strength and endurance
- Appropriate use of medication
- Healthy eating
- Better breathing techniques
- Preventing falls
- Communicating with friends and family
- Communicating with oneself
- Communicating with the healthcare system
- Working more effectively with healthcare providers
Participants will receive the book entitled Living a Healthy Life with Chronic Conditions.
Click the tabs below for more information about the program and to learn how to get started.







