Make positive healthy lifestyle changes by joining

the Boone Memorial Hospital

Healthy Lifestyle Program

Registration Steps:

The 2020 BMH Healthy Lifestyle Program classes began January 14th. The year long program has been researched and certified by the CDC (Centers for Disease Control). 

 

Participants are expected to attend classes once a week for the first six months, which is considered the Core Program. During the second six months of the year, class participants meet twice

a month, which is considered the Post Core. During Post Core, the class instructor will reinforce the information taught during the first six months. 

 

Classes last approximately one hour and include education and resources regarding nutrition, stress reduction, healthy living and diabetes prevention. Specific topics include healthy diet (how to read food labels, calorie or carbohydrate counting, portion sizes, eating more fruits and vegetables, decreasing sugary drinks and drinking more water). In addition, participants learn about mindless and emotional eating as well as physical activity and the importance of getting adequate sleep.

Classes will be held weekly on Tuesday and Thursday.
NOTE: HEALTHY LIFESTYLE PROGRAM CLASSES ARE CANCELLED UNTIL FURTHER NOTICE DUE TO COVID-19

TUESDAY

*Time options include:

  • 9:30am

  • 11:00am

  • 4:30pm

  • 6:00pm

 

THURSDAY

*Time options include:

  • 9:30am

  • 11:00am

  • 2:00pm

  • 4:30pm

  • 6:00pm

Weigh-ins are held weekly, which are optional and private.

 

Classes are taught by hospital provider Kathy Hill, APRN, FNP-BC and take place on the third floor of the Hill Chiropractic Building (467 Main Street, Madison-off hospital campus). 

The BMH Fitness Center (located on the hospital campus) is open to all participants (extended & weekend hours are available). The Director of BMH Cardiac Rehabilitation, Matt Downey, meets with active participants of the Healthy Lifestyle Program to teach them how to properly use the exercise equipment and to provide exercise tips and strategies to use along their weight loss journey. Matt is an exercise physiologist with a masters of science degree in cardiac rehabilitation and adult fitness.

 

MEDIA:

Community shows overwhelming support of BMH weight loss & diabetes prevention program

Kimberly Holstein Hill loses 80.5lbs in the Boone Memorial Hospital Healthy Lifestyle Program

"I am honored to continue this journey. Our success over the past couple of years has been wonderful. I'm anxious to see our results in the future as class participants learn and practice new habits. 

Let's do this, 

Boone County!"

KATHY HILL, APRN, FNP-BC

1) Physician Referral

If your physician/primary care provider feels you can benefit from the program then ask he/she to make a referral. Your primary care provider should call Betty Preece at 304-369-1230 Ext. 4908.

OR

2) Screening Tool

If you don’t have a physician referral you can complete a short screening tool. Program Director and Trainer, Kathy Hill, APRN, FNP will review and determine if you qualify. 

Download and print a copy HERE

You can also pick up a copy of the screening tool from Kathy Hill at the BMH Medical Clinic-located off hospital campus beside the Madison Post Office (Monday or Wednesday) between 8:00am - 4:00pm or from Betty Preece, RN at the Hill Chiropractic Building, located on Main Street Madison

(3rd Floor) Monday - Thursday between 8:00am - 6:00pm. 

 

Complete and mail to:

Boone Memorial Hospital

701 Madison Avenue

Madison, WV 25130

ATTENTION: Kathy Hill, APRN, FNP-BC

or scan and email to kjhill@bmh.org or bpreece@bmh.org

*Class space is limited

*Age Requirement: 18 years and up

*Children are not permitted in class sessions. 

Please make arrangements for childcare.

Call Betty at 304.369.1230 Ext. 4908

for more information

*You only need to complete one of the two

covid-19 update

HEALTHY LIFESTYLE PROGRAM CLASSES ARE CANCELLED UNTIL          FURTHER NOTICE

covid-19 update

HEALTHY LIFESTYLE PROGRAM CLASSES ARE CANCELLED UNTIL          FURTHER NOTICE

Nurse Practitioner, Kathy Hill, shares tips and strategies for living a healthy life, including how to sign up for the BMH Healthy Lifestyle Program.

TEMPORARILY

CLOSED

DUE TO COVID-19

Contact Us

Boone Memorial Hospital

701 Madison Avenue

Madison, West Virginia 25130

info@bmh.org

304.369.1230

  • Facebook Social Icon
  • Instagram
  • LinkedIn Social Icon
  • Flickr Social Icon
  • YouTube Social  Icon
  • Twitter Social Icon
core-logo.png

Boone Memorial Hospital is fully accredited by the Joint Commission on Accreditation of Health Care Organizations, licensed by the State of West Virginia, and certified by the federal government to accept Medicare and Medicaid patients.

CORPORATE COMPLIANCE HOTLINE: 304-369-2931

© 2020 Boone Memorial Hospital